3) Will jet lag turn me into a horrible, offensive monster for much of my trip?<\/p>\n

\n
• Yes. You’re messing with your circadian rhythm, and if there’s one bad mofo that you don’t want to mess with, it’s your circadian rhythm. Dr. Gendreau says that you need “re-synchronization of the internal clock” which “typically takes one and a half days for every time zone crossed eastward and one day for every time zone crossed westward” to fully get over jet lag. He says to get ready by adjusting your sleep beforehand and try doping up on melatonin to help adjust.<\/li>\n<\/ul>\n

  4) Will cosmic radiation cause my child to grow up with the ability to move objects with his mind?<\/p>\n

  \n
  • No, but that would be really cool. Radiation due to solar flares does occur on flights, but it’s really low and you and your hopelessly bland baby will probably not be exposed to nearly enough to have any impact. For any hope of imparting supernatural powers, vacation in Chernobyl this year.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"

    NYT travel health expert opened up his mailbag this week to answer readers’ questions ranging from how to avoid getting a cold on a plane to whether cosmic radiation will turn your unborn fetus into a member of the X-Men. Here we go: 1) Does saline spray ward off respiratory ailments while flying? Yes. Dr. […]<\/p>\n","protected":false},"author":1,"featured_media":1874,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,2564],"tags":[328],"yoast_head":"\n